Detox by Activity

I felt like crap today. Unmotivated, lethargic, and depressed. Then I realized something. Waiting for the perfect moment to do something, whether it be exercise, writing, or taking a leap of faith on matters of the heart, there's nothing more foolish than that. We have to play while we're tired or hurt sometimes. Of course, that doesn't mean "no pain, no gain," go out there and not pay attention to what our body is telling us. Just that sometimes we gotta "take a straw and suck it up." So I did, I got off my lazy ass and started doing some kettlebell in my back yard. Then I decided, "screw it, I'll do some clubbells as well." Before I knew it, I was jogging around my neighborhood, even though tomorrow morning was my "running day." My point is, I felt like I had too much toxins and other "bad juju" clogged up within my system. It was time to sweat them out, and so I did. Amazing how great I feel again! So say we all =)